I wanted to do my first day of the week 2 run on Friday, but I was knackered from the week. I had supply posts to work Monday, Wednesday, and Friday and was sadly pushing it even working just three days. I started to feel crap Monday night and went to bed with a fever and itchy throat. By Friday, I thought it best to skip the run and get R & R instead along with some cold & flu tablets and nasal spray.
It's a good thing I didn't run, because I've spent most of the day today sleeping it all off and only now feel good enough to sit upright. I'll see how I feel on Sunday, but I imagine I won't be starting my week 2 program until Monday at the earliest.
Just rolling with the punches this time.